Where focus goes energy flows

Where focus goes energy flows.

I read this the other day On Tony Robbins’ facebook page. And I think it was quite interesting what Tony shared in that post. Why I think so is what I will reveal to you now.

Do You have the focus to make the energy flow?

”Where focus goes, energy flows!” Yes that line is from the post that I just mentioned, on Tony Robbins page. And what he is getting at is that what we are feeling is a result of what we’re choosing to FOCUS on. He also says that focusing on that highest vision helps create energy and more momentum. Most people focus on how to avoid pain in the short-term. If we want to push our life to the next level and experience fulfillment and true quality of life, we need to be laser-focused on our ultimate vision. We can kick feelings of frustration by changing the channel of our attention to how to help somebody in need. It all begins with what we CHOOSE to FOCUS ON. No matter if it is Good or bad, positive or negative. He also points out that it has to do with how we can serve and contribute. Focusing on that highest vision helps create energy and momentum for ourselves.

Where focus goes energy flows

I have pointed out this earlier…

I have pointed out earlier how important it is to maintain a positive mindset, a winning mindset, so that we can work towards our goals and so that we do not end up in a negative spiral of negative thinking. Nobody of course wants to be focusing on something negative, but if we do not create a strong mindset then it is easy to fall in the trap of getting a negative self image and mindset. And about serving and contributing ; helping others.That is truly what it is about when you aim to become a successful entrepreneur and build up your income online. So if you want to make a lot of money, then help a lot of people, it is as simple as that really.. Focus more on helping people then to make that sale. Because if you focus too much on sales and making money then you will not get that much results because you may instead push people away from you.

Where focus goes energy flows
Where focus goes energy flows

Where is your focus at?

So where is your focus right now? Are you focusing on staying positive? So that you easier can reach your goals? What are you doing daily to stay in that positive mindset? Feel free to leave your comments below. And I will see you at the top.

All the best, Tommy Olsson

Feeling gratitude, the benefits of feeling gratitude and sharing it

Feeling gratitude.

Are you feeling gratitude regarding something in your life right now?

Even though we may go through hard times in life sometimes, we still can be feeling gratitude. But why should we be feeling that way? I will explain what feeling gratitude and sharing it with others can do for you now, if you continue to read… When sharing gratitude with other people that can make a person feel relaxed at at peace. I will explain how this all works.

Feeling gratitude
Feeling gratitude

What it comes from and what is it?

The word gratitude actually comes from the Latin language. The word gratitude means thankful and pleasing. So gratitude is about feeling thankful and pleased with different things in our lives… Gratitude can also be connected to feeling grateful. Feeling grateful can make people feel better about themselves and be more optimistic as well as make them enjoy better health. Another benefit with gratitude is that we get better self control, discipline and focus. Research has shown that sharing and feeling gratitude can improve our physical and mental health.

feeling gratitude
Feeling gratitude

Why does it matter?

So why is gratitude so important to us all? We can be thankful to different things in life; other people flowers you pretty much everything positive that goes on in our lives. This despite hardships that we may go through… We can use gratitude to create new social relations and connect with people or to strengthen current relationships that we already have. Acts of gratitude can be used also to apologize, make amends and help solve other problems that we are going though.

Why it is so powerful

Gratitude is a selfless act. Its acts are done with no restrictions or demands. This to show to people that we are appreciating them. Gratitude can also be contagious, in a positive way. Those that you show gratitude towards may in the future return the favor.

Source; https://positivepsychology.com/gratitude-appreciation/

Write a gratitude journal

A good idea can be to start writing a daily gratitude journal. Write down each day what you appreciate and feel grateful about that particular day. You can also sit down each day with a friend and relative and talk about what you are thankful for right then and there. This can be a good training on feeling grateful.

Feeling gratitude
Feeling gratitude


So there are different benefits with sharing gratefulness. You can improve your state of mind, getting a better self image as well as feeling more relaxed and enjoy better health among other things. So with this in mind, will you start to practice some of the advice that I have shared here? Or are you already into sharing and feeling gratitude? Feel free to leave your comments below.

Sincerely, Tommy Olsson.